The Anatomy of a Resolution

The Anatomy of a Resolution

The Anatomy of a Resolution We are in the Resolution stage of 2017. Far and wide people are announcing their resolutions for the year. I did some quick research and, in short, resolution is a firm decision to do or not do something. Some synonyms are: intention, resolve, decision, intent, aim or plan. How great […]

Holiday Health for Yourself

Holiday Health for Yourself

  Get Through the Holidays with Extra Self Care Know Your Dosha Ayurveda is a practice that spans thousands of years and many countries. It has become popular in the United States over the past several years. Those who practice Ayurveda reportedly can live more than 100 years. To feel healthy, vibrant, full of energy […]

Make a Difference Every Day

Make a Difference Every Day

One of the most powerful experiences in any day is doing something meaningful for someone else. It feels like a seal of approval on my own existence. Even more, it makes me glad I invested myself in that day. I never know when the opportunity will come or what form it will take, but I […]

Forgiveness

Forgiveness

Forgiveness I had an entirely different approach to discussing forgiveness in this post today. Then two nights ago, a very close friend of mine, Michelle, lost her 19-year-old daughter, Madison, in a car accident. How does one go on after such a biting loss? What does Michelle do when she wakes each morning to the […]