Holiday Health for Yourself

Holiday Health for Yourself

  Get Through the Holidays with Extra Self Care Know Your Dosha Ayurveda is a practice that spans thousands of years and many countries. It has become popular in the United States over the past several years. Those who practice Ayurveda reportedly can live more than 100 years. To feel healthy, vibrant, full of energy […]

Make a Difference Every Day

Make a Difference Every Day

One of the most powerful experiences in any day is doing something meaningful for someone else. It feels like a seal of approval on my own existence. Even more, it makes me glad I invested myself in that day. I never know when the opportunity will come or what form it will take, but I […]